Health and Wellness
Whether you’re fighting the freshman 15, you want to increase your heart rate or are just looking to clear your mind, we have the tools to keep your head, your heart – and every other body part – healthy and happy.
Find out what you need
The Health Education Office
is a member of the American College Health Association. It provides personal health counseling, resource materials, referrals to local health providers, and assistance in seeking financial resources for health-related issues. It also initiates activities and awareness for all aspects of health and wellness such as relationships, drugs and alcohol, suicide awareness, AIDS and sexual assault.
Run, jump, swim, climb
Get healthy and get credit for it. Check out our classes for swing dancing, snowshoeing, Pilates, spinning and much more! Or visit the P.E. Building
and create your own workout with the climbing wall, two-lane track, racquetball courts, weight room and strength center, swimming pool, aerobic center and basketball gym. The facility also accommodates tennis, volleyball, indoor soccer, archery and other sports.
Clear your mind
If something is troubling you and you need some help to shake it, try our advising and psychological counseling services. Services are free to currently enrolled students and include individual, couples, group and career counseling. Knock your worries away and feel better.